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Primary Location
126A Pleasant Valley
Methuen,
MA
01844
US
posted: Aug. 05, 2025.
Long days in the sun’s rays offer you lots of options for outdoor activities. Beach time? Vacation? Open-air concerts? Baseball, biking, board sports? No matter what plans you have for these sunny days in Methuen, Massachusetts, we have some tips to keep your smile beaming.
Use Sunscreen
Sunscreen is good for all ages and skin tones, and it’s also designed to protect your smile. Lip tissue is thin and delicate, and can easily be damaged by the ultraviolet rays which cause skin cancer and premature aging.
If your regular sunscreen isn’t suitable for your lips, there are many protective lip balms designed especially for your smile.
Protect Your Smile with a Mouthguard
Mouthguards help protect your teeth from damage caused by impact, whether from hard surfaces or hard elbows! Any time there’s a chance of a fall or a collision, a mouthguard is a good idea. Use your guard for:
If you play organized sports, you might already own a mouthguard. If not, talk to the doctor about over-the-counter options or a custom-fitted model. And if you wear braces, no need to stay indoors! There are mouthguards designed to protect your teeth, cheeks, lips, and braces. Ask the team at Merrimack Dental Associates for recommendations.
Hydrate
On hot days, our brains help regulate our body temperature. How? By sending the signal to start sweating! Some heat is transferred from our bodies to evaporate perspiration, which helps cool the skin. But that cooling perspiration comes at a cost—the water we lose through sweat can lead to dehydration.
Water is essential for our health, and especially when it’s scorching outside. Drinking water throughout the day is healthier than drinking lots of water at one time, and your doctor can let you know the right amount of water for your body, since we’re not all built the same. A bottle of water doesn’t contain artificial ingredients, caffeine, or sugars, so it’s a great, healthy outdoor companion.
More? Water is also great for your smile!
It’s easy to get distracted with summer activities and vacations—after all, they’re designed to be distracting! But don’t let your well-deserved fun in the sun distract you from your regular dental care.
Regular dental exams catch small problems before they become larger ones, and cleanings make sure your smile is bright all summer long. If you’re overdue for a visit to Merrimack Dental Associates, make room in your schedule for a checkup.
Summer can be a time to relax, renew, and recharge. While you’re enjoying those extra hours of sun, take care of your oral health for a beaming smile which will look great on you any time of year!
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Our Regular Schedule
Monday:
8:00 am–5:00 pm
Tuesday:
8:00 am–5:00 pm
Wednesday:
8:00 am–5:00 pm
Thursday:
8:00 am–5:00 pm
Friday:
8:00 am–3:00 pm
Saturday:
8:00 am–2:00 pm
Sunday:
Closed
